- Theme: Opening the series with hope and empowerment, Jean introduces the concept of holistic healing as a path toward overcoming life’s deepest struggles.
- Key Points:
- Many people feel forgotten or cursed, but no one is truly alone.
- Reaching out for help is the first step to healing.
- Introduction to the power of intention and Chaos Magick as tools to rewrite one’s story.
- Affirmation: “I am loved, I am worthy, and I am ready to transform my life.”
- Holistic Remedy:
- Lemon Balm Tea: Known for its calming effects, lemon balm soothes anxiety and uplifts the spirit. It’s a great support for emotional regulation and mindfulness.
- Mindfulness Tip: Start the day with deep breathing exercises. Focus on inhaling love and exhaling fear and doubt.
